Body Collective
  • Schedule
  • Book Services
    • Book on Mobile App
    • Book on Site
    • Create Booking Account
  • Events
  • Rates
    • Memberships & Drop-Ins
    • One-On-One Pricing
  • Team
  • Room Rentals
  • Online Content
    • Login
    • On-Demand Library
    • On-Demand Workshops
    • Toolkit
  • Contact Us
  • About Us
  • Cart
  • Contact Us
  • About Us
BODY COLLECTIVE

Yoga, Dance, and Wellness for Every Body

Body Collective
  • Schedule
  • Events
  • Rates
  • Team
  • Room Rentals
  • Online Content
    • On-Demand Login
    • Toolkit
    • On-Demand Library
    • On-Demand Workshops
      • Yin Yoga Workshop
      • iRest Yoga Nidra Workshop
      • Transforming Wellness
      • Befriending the Nervous System Masterclass
      • Trauma Healing Series
      • Uncovering the Roots of Trauma
      • A Somatic Approach to Healing and Resilience
      • How to Teach Trauma-Informed Yoga
      • Polyvagal Theory
      • How to Wire for Regulation
  • Ballet
  • Dance
  • Length: 30-60 min

Beginning Ballet with Sarah – Class 3

This course series is designed to increase students’ mobility, flexibility, stability, and body awareness through ballet basics and foundations.

Classes will consist of mostly barre, so it is helpful to have a wall, back of chair, or counter top nearby.

More Classes with Sarah

Contemporary with Sarah – Class 4

Read More

Beginning Ballet with Sarah – Class 4

Read More

Beginning Ballet with Sarah – Class 2

Read More

Somatic Movement with Sarah – Class 3

Read More

Contemporary with Sarah – Class 3

Read More

Somatic Movement with Sarah – Class 2

Read More

Somatic Movement with Sarah – Class 1

Read More

Beginning Ballet with Sarah – Class 1

Read More

Contemporary with Sarah – Class 2

Read More

Contemporary with Sarah – Class 1

Read More

Somatic Movement with Sarah Jack

Read More
Related Topics
  • Beginner Ballet
  • Sarah Jack
Previous Article
  • Hatha
  • Length: 30-60 min
  • Yoga

Hatha Yoga with Alice – Class 6

View Post
Next Article
  • Hatha
  • Length: 30-60 min
  • Yoga

Hatha Yoga with Alice – Class 7

View Post

Leave a Reply Cancel reply

You must be logged in to post a comment.

Body Collective Online – Recent Content
  • Contemporary with Sarah – Class 4 January 21, 2021
  • Guided Meditation for Relaxation with Jean Devlin January 21, 2021
  • Beginning Ballet with Sarah – Class 4 November 8, 2020
  • Bachata with Adriana – Class 2 November 7, 2020
  • Hip Hop with Julianna – Class 2 November 7, 2020
Categories
  • Blog (9)
  • Dance (43)
    • Adult Heels (4)
    • Bachata (2)
    • Ballet (11)
    • Brazilian Zouk (4)
    • Contemporary (4)
    • Dance Therapy (3)
    • Groove (1)
    • Hip Hop (2)
    • Kizomba (3)
    • Salsa (2)
    • Somatic Movement (5)
  • Heartwork (8)
    • Heartwork Articles (2)
    • Heartwork Tools (7)
    • Relationship Tools (2)
  • Length (74)
    • Length: < 5 min (14)
    • Length: 10-30 min (13)
    • Length: 30-60 min (34)
    • Length: 5-10 min (5)
    • Length: 60+ min (8)
  • Management (1)
  • Massage (1)
  • Mindfulness (6)
  • Self-Care (17)
  • Studio Staff (1)
  • Toolkit (12)
  • Trauma Education (7)
  • Workshops (9)
  • Yoga (39)
    • Ayurveda (1)
    • Hatha (8)
    • Meditation (11)
    • Pranayama (4)
    • Yin (1)
  • Yoga Therapy (1)
Topics
Adriana Ardila Adult Heels Alice Evans Anxiety Relief Bachata Beginner Beginner Ballet Casino Salsa class series Contemporary Daily Self-Care Routine Dale Goldstein Dance David Dinh Get into the Groove Hatha Yoga Hip Hop Jean Devlin Jenna Watters Jenn Wooten Julianna Rojas Kewal Hausmann Kittie Kizomba Laurel Crawford Lisa Feder Meditation Mindful Movement On-Demand Workshop Posture Pranayama Relaxation Resilience Rueda de Casino Sarah Jack self-regulation tools Self Care Self Help Somatic Movement Stress Reduction Stress Relief Trauma-Informed Yoga Trauma through a Somatic Lens Work from Home Yoga

MOBILE APP

© Body Collective 2022
Privacy Policy  |  Terms of Use | Contact
What We’re Reading
 

COVID Safety Protocols
 

Refund & Cancellation Policy

avatar
austinbodycollective
Body Collective
2K Followers
Thank you to everyone who came out for our first FREE PiYo class at Body Collective. This class is co-sponsored by @shedpilatesatx! You can catch us every Sunday at 9am throughout August! Live DJ sets by @djetheria! Our next class will be on August 14th! Pre-register through Eventbrite (link in comments). 39 3
Introduction to SOMA Breath Meditation at Body Collective 15 1
Follow

Input your search keywords and press Enter.