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BODY COLLECTIVE

Yoga, Dance, and Wellness for Every Body

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Mindfulness

5 posts

Heartwork
Length: < 5 min
Meditation
Mindfulness
Self-Care
Toolkit

Introduction to Heartwork with Dale Goldstein

Blog
Heartwork
Heartwork Tools
Length: < 5 min
Mindfulness

Inquiry with Dale Goldstein

Blog
Heartwork
Heartwork Tools
Length: 10-30 min
Meditation
Mindfulness

Awareness Meditation with Dale Goldstein

Hatha
Length: 10-30 min
Mindfulness
Self-Care
Toolkit
Yoga

Grounding Hatha with Jenna Watters

Length: 10-30 min
Mindfulness
Self-Care
Toolkit

How to Work from Home Mindfully with Lisa Feder

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austinbodycollective

Body Collective

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Introduction to SOMA Breath Meditation at Body Collective

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