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BODY COLLECTIVE
Yoga, Dance, and Wellness for
Every
Body
Schedule
One-On-One Services
Events
Rates
Team
Room Rentals
Online Content
On-Demand Login
Toolkit
On-Demand Library
On-Demand Workshops
Yin Yoga Workshop
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Uncovering the Roots of Trauma
A Somatic Approach to Healing and Resilience
How to Teach Trauma-Informed Yoga
Polyvagal Theory
How to Wire for Regulation
Ayurveda
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Ayurveda
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Length: < 5 min
Self-Care
Daily Self-Care Routine – Ayurvedic Dinacharya
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