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BODY COLLECTIVE
Yoga, Dance, and Wellness for
Every
Body
Schedule
One-On-One Services
Events
Rates
Team
Room Rentals
Online Content
On-Demand Login
Toolkit
On-Demand Library
On-Demand Workshops
Yin Yoga Workshop
iRest Yoga Nidra Workshop
Transforming Wellness
Befriending the Nervous System Masterclass
Trauma Healing Series
Uncovering the Roots of Trauma
A Somatic Approach to Healing and Resilience
How to Teach Trauma-Informed Yoga
Polyvagal Theory
How to Wire for Regulation
Hatha
8 posts
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Hatha
Length: 30-60 min
Yoga
Hatha Yoga with Alice – Class 7
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Hatha
Length: 30-60 min
Yoga
Hatha Yoga with Alice – Class 6
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Hatha
Length: 30-60 min
Yoga
Hatha Yoga with Alice – Class 5
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Hatha
Length: 30-60 min
Yoga
Hatha Yoga with Alice – Class 4
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Hatha
Length: 30-60 min
Yoga
Hatha Yoga with Alice – Class 3
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Hatha
Length: 30-60 min
Yoga
Hatha Yoga with Alice – Class 2
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Hatha
Length: 30-60 min
Yoga
Hatha Yoga with Alice – Class 1
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Hatha
Length: 10-30 min
Mindfulness
Self-Care
Toolkit
Yoga
Grounding Hatha with Jenna Watters
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