Cosmic Chill
Cosmic Chill is a restorative practice (using bolsters and blankets) with sound healing elements (singing bowls, chimes and gongs) accompanied by multiple galaxy lights to create a warm and relaxing environment.
Class will start with gentle movements on the ground and then will be followed by restorative poses with props accompanied by sound healing. Host will provide glow in the dark stars and glow sticks for a little extra sparkle. Students can bring their own props or eye pillows to event.