Kundalini, Cacao & Kirtan
Join us for an evening of Sacred Sound and Devotion! ??
We’ll gather together for a Heart-led Cacao Blessing, Warm Up with some Kundalini Yoga practices, Chant and experience the beauty of Mantra Meditation, Song and Cacao!
What is Kundalini?
Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. It's goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness. It will support to quiet your mind while, at the same time, opening your chakras so your energy can freely flow throughout your body.
What is Kirtan? ?
Kirtan is also known as Bhakti Yoga, the devotional chanting of the names of The Divine and honoring what’s sacred. Kirtan is a musical mantra meditation that involves group singing and chanting. This style of chanting and singing is incredibly powerful, meditative, heart opening, unifying, transcendental and liberating!
What is Cacao? ?
Cacao is a chocolatey ceremonial beverage dating back to Ancient Mesoamerican tradition used to open the heart to a greater connection to yourself, others, pachamama and the Divine. Mmmm...yum! We will enjoy 3rd Eye cacao sourced from Guatemala for this ceremony.