With almost 2 decades of experience Carolina is well-known for her ability to educate students on how to use their body, mind and breath in a profound and life changing way. With her authentic, fun and creative teaching style, Carolina caters and modifies her classes to adapt to each student's unique needs.
CERTIFICATIONS
- ERYT 500 Yoga Instructor
- Certified Fitness and Personal Trainer
- Certified Pilates Instructor
- Certified Meditation & Mindfulness Instructor
- LISD Out of Campus Coach
TEACHING STYLES
- Vinyasa / Power Yoga
- Hatha / Gentle
- Strength / Flexibility Training
- Kids / Prenatal / Postnatal / Senior
- Meditation / Stress Relief
WORKSHOP STYLES
- Flow Yoga 200hrs Teacher Training - Lead Teacher
- Meditation & Mindfulness
- Yoga for Beginners
- Specialty Workshops and Master Classes
- One on one Private Session