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BODY COLLECTIVE

Trauma-Conscious Wellness for Every Body

Austin Body Collective
  • Toolkit
  • BC Online
    • Register
    • Continuing Education
      • Mastercalss: Befriending the Nervous System
      • Trauma Healing Courses with Jenn Wooten
      • Transforming Wellness
    • On-Demand Content
      • All
      • Sort by Length
        • Under 5 min
        • 5-10 min
        • 10-30 min
        • 30-60 min
        • 60+ min
    • Login
  • Pricing
  • Vision
    • What We’re About
    • Who We Are
    • What We’re Building
    • What We’re Reading
  • Login

Dr. James Phillips

Preferred Pronoun: He/him
Hometown: Austin, TX

Website: www.mysymphonicwellness.com

  • Chinese Medicine (Acupuncture, Moxibustion, Cupping, Guasha, Tuina, Medical Qigong)
  • Nutritional coaching and Chinese dietetics
  • Remote Healing and TeleHealth consults
  • Chinese Herbal Medicine Consults
  • Homeopathic Medicine Consults
  • Health & Wellness Astrology readings – using a combination of Chinese Astrology (八字) and Human Design
  • Postural Qigong and Energetic Physiology
  • Direct Path Meditation – Realizing The Empty Mind
  • Ceremonial Sound Healing
  • Ceremonial karmic de-conditioning and rectification

What’s one funny or random fact you’d like to share with the Body Collective Community about yourself?

I am a nudist living outside the community 🙂

What brought you to Body Collective? Why did you choose to be a part of the Body Collective Team?

Because collaborative environments of learning and sharing is where the magic lives.

What can be expected from a class / session with you?

A focused, unwavering attention on the path with heart.

What transformations do you see and help facilitate in your students?

Consistent and gradual acknowledgement of innate sovereignty and an ever increasing radiant sphere of influence.

What brings you joy when you’re not working?

Sunbathing, stargazing, music making, singing, dancing, swimming, laughing, sharing, living.

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austinbodycollective
Body Collective
492 Followers
Balasana is a great pose to have in your toolbox for when you need some additional grounding. In Sanskrit, bala means child and asana refers to a posture. Since Balasana is a resting pose, it can be great for helping relieve fatigue and can promote relaxation. This pose also helps stretch the ankles, hips, and shoulders. If you suffer from lower back pain, it can help relieve pain by lengthening and stretching the spine. ⠀ 12 0
Feeling a little ungrounded lately? Try these three poses to help you feel more stable. When practicing these poses, try to notice the parts of your body that are connected to the earth. ⠀ 13 0
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