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BODY COLLECTIVE

Yoga, Dance, and Wellness for Every Body

Austin Body Collective
  • Toolkit
  • BC Online
    • Register
    • Continuing Education
      • Mastercalss: Befriending the Nervous System
      • Trauma Healing Courses with Jenn Wooten
      • Transforming Wellness
    • On-Demand Content
      • All
      • Sort by Length
        • Under 5 min
        • 5-10 min
        • 10-30 min
        • 30-60 min
        • 60+ min
    • Login
  • Pricing
  • Vision
    • What We’re About
    • Who We Are
    • What We’re Building
    • What We’re Reading
  • Login

Get Your FREE Toolkit Today

Your toolkit includes guided yoga, dance, and movement classes, meditations, and self-reflection tools that are specifically designed to help you relieve daily stress and anxiety, balance your emotional state, and build a strong inner foundation that you can rely upon.

Yes, I Want My Free Toolkit!


What Are We All About?

At Body Collective, our core mission is to create a diverse, inclusive, trauma-conscious wellness environment where bodies of every race, gender expression, sexual orientation, class, and age, are celebrated and represented.

  • Wellness is a right, not a luxury. Access to wellness is a social justice issue, and we are on a mission to make it accessible to all who seek it.
  • Celebrate your body. We’re here to create a safe, healing environment where we can feel at home in our bodies and celebrate moving and breathing together.
  • This is about the journey, not the destination. Our goal is to create opportunities for self-inquiry, growth, and healing through trauma-conscious movement for EVERY Body.
  • Accountability and repair. Body Collective is founded by two cis white women, and we are aware that our best intentions won’t always be enough. We are committed to engaging in a process of accountability and repair if and when we or our members cause harm.

Jean Devlin & Lindsey Morrison, Co-Founders of Body Collective


Meet the Body Collective Team

Lisa Feder

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Jean Devlin

Jean Devlin

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Kyra Thrilkill

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Adriana Ardila

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Sheila Singh

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Kelly Marshall

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Kitty McSparkles

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Lindsey Morrison

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Dale Goldstein

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Dr. James Phillips

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Andrea Barton

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On-Demand Workshops

On-Demand Workshops are hosted on Body Collective Online. Upon registration, you’ll receive an email with your access information. If you have any questions or concerns, please contact us at info@austinbodycollective.com.

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austinbodycollective
Body Collective
516 Followers
Balasana is a great pose to have in your toolbox for when you need some additional grounding. In Sanskrit, bala means child and asana refers to a posture. Since Balasana is a resting pose, it can be great for helping relieve fatigue and can promote relaxation. This pose also helps stretch the ankles, hips, and shoulders. If you suffer from lower back pain, it can help relieve pain by lengthening and stretching the spine. ⠀ 12 0
Feeling a little ungrounded lately? Try these three poses to help you feel more stable. When practicing these poses, try to notice the parts of your body that are connected to the earth. ⠀ 14 0
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