The Best Rated Yoga Studio in Texas • Flow Yoga

The Best Rated Yoga Studio in Texas

Austins Best heated and non-heated yoga for (y)all - non intimidating classes for pregnant, guys, seniors and everyone in-between. Theres a reason we're rated the top studio in the whole state. Powered by women. Minority Run. Austin Made. Modern & Traditional. For all ages.

We do things a little different

Dozens of class styles

30 days for $30

7 days in Bali

Cultural immersion and chakra rebalancing

Jul 20, 2024

Today's next classes

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown
Puerto Rico Retreat 2024-04-28 at 8 - 8pm
Puerto Rico Retreat classes near Global view
Flow yoga class
intensity  
at Flow Yoga Online
with Gurudhan K.
ViewRetreat, Flow, Global
Kundalini 2024-04-28 at 9 - 10:15am
Kundalini classes near Global view
Kundalini yoga class
intensity  
at Flow Yoga Online
with Gurudhan K.
Flow (online) 2024-04-28 at 9 - 10am
Flow (online) classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Gina M.
Flow 2024-04-28 at 9 - 10am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Jolie U.
Vinyasa (heated) 2024-04-28 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Georgetown
with Lindzi N.
Flow 2024-04-28 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Enrique O.
Meditative Movement & Mobility 2024-04-28 at 9 - 9:45am
Meditative Movement & Mobility classes near Austin view
Mindfulness yoga class
intensity  
at 3rd Eye
with Alison J.
Kundalini 2024-04-28 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
at Flow Yoga North Loop
with Madeleine T.
Vinyasa (heated) 2024-04-28 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Cedar Park
with Theresa W.
Yin + Sound 2024-04-28 at 9 - 10:15am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Hatha Yoga & Healing Meditation 2024-04-28 at 10 - 11:15am
Hatha Yoga & Healing Meditation classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Olexandra P.
Meditative Movement 2024-04-28 at 10:15 - 11:15am
Meditative Movement classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Kelly G.
Kundalini 2024-04-28 at 10:30 - 11:45am
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
at Flow Yoga Westgate
with Amrit D.
Kundalini 2024-04-28 at 10:30 - 11:45am
Kundalini classes near Global view
Kundalini yoga class
intensity  
at Flow Yoga Online
with Amrit D.
Flow 2024-04-28 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Cedar Park
with Theresa W.
Flow 2024-04-28 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Hatha 2024-04-28 at 10:30 - 11:45am
Hatha classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Tej A.
Playful Power (heated) 2024-04-28 at 10:30 - 11:45am
Playful Power (heated) classes near Anderson Austin view
Heated yoga class
intensity  
at Flow Yoga North Loop
with Kate C.
Hatha 2024-04-28 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Kimberly W.
Hatha 2024-04-28 at 10:30 - 11:45am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Jennifer M.
FlowMo (Intuitive Dance) 2024-04-28 at 12 - 1pm
FlowMo (Intuitive Dance) classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Reilley C.
Deep Chill 2024-04-28 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Dr David W.
Chakra Yoga 2024-04-28 at 12 - 1pm
Chakra Yoga classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Natasha J.
Flow 2024-04-28 at 12 - 1pm
Flow classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Becca W.
Deep Chill 2024-04-28 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Kimberly W.
Deep Chill 2024-04-28 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Rachel H.
Free Community Class with Yoga Teacher Trainees 2024-04-28 at 1 - 2pm
Free Community Class with Yoga Teacher Trainees classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
ViewCommunity, Flow, Westgate Austin
Yoga For Joy: Freedom Through Emotional Expression 2024-04-28 at 1:30 - 2:45pm
Yoga For Joy: Freedom Through Emotional Expression classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Jacob T.
Sacred Anger Release: Liberate Through Somatic Healing Experience 2024-04-28 at 4 - 6pm
Sacred Anger Release: Liberate Through Somatic Healing Experience classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Phoebecates P.
ViewEvent, Other, Austin
Kundalini Activation Process 2024-04-28 at 4 - 6pm
Kundalini Activation Process classes near Austin view
Kundalini yoga class
intensity  
at Flowmagin
with Julia E.
ViewEvent, Kundalini, Austin
Deep Chill 2024-04-28 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jennifer M.
Sunday Wellness Gathering 2024-04-28 at 6:30 - 8:30pm
Sunday Wellness Gathering classes near Westgate Austin view
Other yoga class
intensity  
at Flow Yoga Westgate
with Carolina B.
ViewEvent, Other, Westgate Austin
Yin 2024-04-28 at 7 - 8pm
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Becca W.
Slow Flow & Sound 2024-04-28 at 7 - 8pm
Slow Flow & Sound classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Jeannine I.
Sound Bath Sunday 2024-04-28 at 7 - 9pm
Sound Bath Sunday classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Stephanie W.
ViewEvent, Flow, Cedar Park
See more classes ›

Upcoming events

Connect with the community, learn something new, or just find something to do

Puerto Rico Retreat
Apr 28 to May 4 at 8-8pm at Flow Yoga Online

Puerto Rico Retreat at Flow Yoga Online in Global

Self Exploration through Kundalini Yoga & Journaling, Planetary Astrology reading-2024 and Beyond, Relaxation by the Beach Join Gurudhan for a relaxing 7 day, 6 night retreat located on the white...

Read more - Puerto Rico Retreat
Kundalini Activation Process
Sun Apr 28 at 4pm at Flowmagin

Kundalini Activation Process at Flowmagin in Austin

KAP is a direct energy transmission of life force energy and non-dual states of consciousness that activates the process of Kundalini awakening. KAP is a practice of surrender, where participants lea...

Read more - Kundalini Activation Process
Free Community Class with Yoga Teacher Trainees
Sun Apr 28 at 1pm at Flow Yoga Westgate

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledg...

Read more - Free Community Class with Yoga Teacher Trainees
Sacred Anger Release: Liberate Through Somatic Healing Experience
Sun Apr 28 at 4pm at 3rd Eye

Sacred Anger Release: Liberate Through Somatic Healing Experience at 3rd Eye in Austin

This potent exploration invites you to dive deep into your emotions, express them healthily, and finally break free from the grip of buried rage. In a safe and supportive space, you'll have the opport...

Read more - Sacred Anger Release: Liberate Through Somatic Healing Experience
Sunday Wellness Gathering
Sun Apr 28 at 6:30pm at Flow Yoga Westgate

Sunday Wellness Gathering at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

Read more - Sunday Wellness Gathering
See more events ›

3 family members for $150/mo $195/mo

SaleUnlimited classes for the whole family

Add your family

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

Guatemala

Bali

Costa Rica

Mexico

India

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow Yoga Cedar Park »

Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Flow Yoga Westgate »

One of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Flow Yoga Georgetown »

With two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

Flowmagin »

A wellness studio rooted in movement, music, and expression. Fully immersive wellness with cushy floors, vivid colors and creative lighting.

East 6th Austin

North Loop »

A gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
ratting

2,000+

5 star reviews

Trusted in Austin Texas for over 12 years

Headed up by a
powerhouse of women

Carolina

A marketing executive turned yogi, Carolina has spent the last 20 years teaching yoga, fitness and mobility in over two dozen countries. At Flow, she's the heart and soul of the studios and focuses on developing the programming for classes, events and trainings. read more

Email ›

Stephanie

A biomedical engineer by trade, Stephanie has run Fortune 500 operations all over the world. At Flow, Stephanie runs Operations, Finance and products like Retreats and Teacher Trainings.

Email ›

And the top
teachers in the country

Kimberly W.

Kimberly is an E-RYT 500 certified yoga instructor. As an actor in NYC, she used the Ashtanga Primary series for warm-up before every stage performance. Yoga was, for her, the key to breath support and presence... read more

Jared

I was first introduced to yoga in 2002, and quickly discovered the awesome blend of physical, mental, and spiritual practice that would facilitate a greater maintenance of health throughout my life. Years of poor... read more

Gina M.

I grew up in Tyler, TX and have lived in Austin since 2000. I attended the University of Texas at Austin where I received my Bachelor of Science and Business Foundations Degree. In 2012 I received my 200 hour certification... read more

Jenn Wooten

Jenn is a certified yoga therapist and yoga educator who has studied yoga and mindfulness for over 20 years. Her teaching style focuses on embodiment, functional movement, joy and resilience.The core of her teaching... read more

Melanie

Melanie is a certified yoga instructor, active runner and a P.E. instructor for grades K-5th. She is a wife and mother of 2 kids. She completed her yoga teacher training in 2014, at Flow Yoga with Kat McCool and Erinn Lewis, and began... read more

Mehtab B.

Mehtab is a life-long practitioner of Kundalini Yoga, a Vedic Astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings in North America, conducts gong trainings in the US, South America... read more

Siri Bahadur

Siri Bahadur began his practice of Kundalini Yoga in 1974 and has found the art and science of this style of yoga to be one of constant unfolding discovery. His passion is sharing by teaching, fed by the Kundalini premise of realizing... read more

Meet the rest of the team »

A little glimpse into
who we are

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Featured

SaleUnlimited classes for the whole family

3 family members for $150/mo $195/mo

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