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Sunday Wellness Gathering
Sun May 19 at 6:30pm at Flow Yoga Westgate

Sunday Wellness Gathering at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

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Free Community Class with Yoga Teacher Trainees
Sat Jun 8 at 1:30pm at Flow Yoga Cedar Park

Free Community Class with Yoga Teacher Trainees at Flow Yoga Cedar Park in Cedar Park

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledg...

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Authentic Relating
Fri May 10 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

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Eat-Meditate-Socialize
Sun Jul 21 at 6pm at Flow Yoga Georgetown

Eat-Meditate-Socialize at Flow Yoga Georgetown in Cedar Park

Come join Gurudhan, Steff & Dr. David for a free social meetup with dinner, and meditation. Lets get together, raise our vibes while making new friends & eating good food! The meditation sta...

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Rest & Restore - Yoga Nidra & Sound Healing
Sat May 25 at 3pm at Flow Yoga North Loop

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga North Loop in Anderson Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

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