I have practiced yoga for over 25 years, exploring a few different kinds of yoga on my journey so far. Practicing yoga has allowed me to deeply heal and transform my life. These teachings have fundamentally changed me, so I earned my 200-hour Hatha Yoga and Flow certificate in 2016, hopeful to share the profound wisdom of this practice.
CERTIFICATION
TEACHING STYLES
- Gentle
- Flow
- Yoga for Stress Release
- Kundalini
- Hatha
- Flow + Chill