My name is Kaytee (she/her). I’m a creative, kind, and energetic personality. I’m a Texican, originally from Brownsville, but I have lived in Austin for seven years now. I have always been called to help others through creative expression, authentic connection, and movement. I do this through my work as a Yoga Therapist, Yoga Teacher, Children’s Yoga Teacher, and Yoga Teacher Trainer.
My personal journey as a yoga student began while I was attending art school in London, UK as a way to manage stress. I was initially drawn to the physical asana, which cultivated a sense of strength and personal power within my body. With practice, I learned to use yoga as a tool to release anger, digest grief, accept love, change outmoded patterns and behaviors, uncover my authentic self, and physically challenged my body beyond my personal limits. Because of this, I decided to become a teacher and share this healing practice with others. Since then I’ve amassed over 1,000 hours of yoga training and more than 2,000 hours of teaching experience.
Today I use these skills to help others uncover their personal power and inner healer. I teach public yoga classes and I offer mentoring, yoga therapy, and children’s yoga therapy. I am also continuing my studies online at Maharishi International University, where I am enrolled in the M.S. Ayurveda and Integrative Medicine program.
I teach Children’s Yoga, Family Yoga, Restorative Yoga, Vin/ Yin, Vinyasa, and Power classes. I offer Yoga Therapy to adults and children, yoga teacher trainings, and mentoring. I am also in the process of becoming an Ayurvedic Practitioner.
What to expect from a yoga class with Kaytee
My classes are soulful, creative, and empowering. I believe Yoga is not just a practice, but also a way of being, that I hope to help you access in my classes. I teach restorative, vin/yin, vinyasa, power, and children’s yoga. Whatever class you choose to take with me you can expect to feel welcomed, included, and safe. I craft holistic yoga experiences that artfully weave trauma-sensitive practices, breathwork, yoga postures, yoga philosophy, and mythology together. I am a skillful and efficient communicator that both beginners and advanced practitioners enjoy learning from. My goal is to provide you individualized guidance based on your needs. When you come to my class you can expect a warm hello, soothing incense, and music that moves you.
Fun fact about Kaytee
I’m a Sagittarius rising, Aries sun, and Aries moon which might contribute to my fiery personality and addiction to hot peppers.